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A Cleansing Fast Or a Starvation Diet?
Filed under Cleansing FastOct 17Not too long ago, Beyonce Knowles appeared on Oprah and revealed how she lost weight for the movie, Dreamgirls. She went on a 10-day cleansing fast and during this period, subsisted solely on a concoction of maple syrup, cayenne pepper, lemon juice, water, and sea salt. Predictably, she lost a lot of weight. How could she not? She took in nothing but liquid.
Beyonce’s diet is perfect proof that the obsession to be thin has made an industry out of eating nothing. Trawl through Amazon.com and you will find books about diets that require you do not eat or drink anything except lemonade or orange juice to lose weight. It doesn’t help that celebrities are jumping on the starvation diet bandwagon, too. Beyonce is not the only one. Practically two out of three female celebrities have the angled cheekbones and jutting collarbones of the undernourished.
The concept of fasting is as old as the pyramids. Just about every religion has one. Religious fasting, however, should not be confused with those crazy starvation diets that are popping up everywhere. Going without food for more than 10 days is not a cleansing fast. It is suicide. That is what fad diets get wrong and what Brad Pilon gets right. In his ebook, ‘Eat Stop Eat’, Pilon demonstrates a safe cleansing fast that has the nod of medical practitioners. It combines weight training with an intermittent cleansing fast to prime the body to lose weight safely. Unlike diet fads, Pilon’s system has the science to back it up. No less than a research conducted by the University of California, Berkeley suggests that there are major health benefits to alternate-day fasting. You see, under Pilon’s specially designed cleansing fast, you will not be starving yourself. You will simply be controlling your caloric intake. Give the ‘Eat Stop Eat’ lifestyle a try. Download the ebook and the transcripts and audio files that come with it. You don’t have to starve to be thin. All you need is a cleansing fast - fast!Click Here To Find Out More About A Cleansing Fast That Will Clean Your Insides
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